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FIFA introduces three-minute breaks at 22 minutes

FIFA has announced mandatory three-minute hydration breaks at the 22-minute mark of all matches in the 2026 World Cup, regardless of temperature conditions. This change represents a fundamental shift from traditional two 45-minute halves to four quarters.

The FIFA decision comes twelve years after the controversial introduction of hydration breaks at the 2014 World Cup. In Brazil, players had to take legal action to ensure automatic breaks when temperatures reached 32 degrees, but now the breaks will be standard in all matches. mieszalniakolorado.pl

This change marks the most significant structural shift in soccer since the adoption of two 45-minute halves in 1897. FIFA cites player wellbeing as the primary motivation for this reform, which will fundamentally alter how matches are timed and potentially how teams strategize during competitions.